Soundbath Meditation with Luna Maye 4/11/19
We are elated to welcome Sound Meditation Guide Luna Maye to Moon + Arrow for a unique immersive experience in grounding and connecting to one's self through soundbath meditation.
This event aligns with the moon waxing and entering into the First Quarter phase. The characteristics for this particular day are connection with a deeper use of meditation, mantra, verbal magic, prayers and wishes. The First Quarter phase is typically also a day potent for putting forth more action into the growing of any seeds planted during the new moon, and tending to the innerself.
WHAT IS A SOUNDBATH MEDITATION?
Soundbaths are immersion in sound frequency that cleanse the soul. For people who are new to their meditation journey or struggle with knowing if “you are doing it right” (which by the way there’s no way to do it wrong) they provide an approachable way to drop in to your meditative state; a true effortless surrender - even for the busiest of minds. The relaxing musical presentations date back 1000s of years and have been scientifically linked to reductions in stress and anxiety. Researchers have found that sound waves affect the human nervous system and decrease blood pressure more than traditional meditation.
EXPLORE LUNA & HER SOUND MEDITATION STYLE...
Luna has introduced a new dimension of sound meditation to the community. Luna unites Crystal Alchemy singing bowls with jazz and neo-soul vocal expressions. Her sonic experience offers soulful, conscious melodies holding you in a cellular massage of sound. An accessible form of meditation for all beings of all ages.
Arrive, Get Cozy & Write Your Intentions
Introduction & Breathwork
Vocal Immersion Sound Meditation
Gentle Re-introduction & Seal of Practice
Post-Medi Mingle with Kombucha & Light Refreshments
WHAT TO BRING
- B.Y.O.M - Bring Your Own Cozy Blanket / Anything you need to feel cozy and comfortable
- An Open Heart & Curious Mind
SELF CARE INVESTMENT
*Ticket price includes 20% off of in-store purchases the day of the event.
Space is limited and we highly recommend reserving yours in advance.
This event is open to all.
No previous meditation experience required.
Email Luna at firstname.lastname@example.org
or Jess at email@example.com
** Beautiful photo of Luna by Max Grudzinski / Follow him at @maxgrudz **