Get Grounded, Begin Here: Yoga + Meditation (All Levels) with Audra

$12
Join us for an evening of exploration of self and BEing with yoga and meditation. Through this all-levels practice, the ability of observing and being with what is currently present will lead your spirit to clear pathways of understanding, accepting, appreciating and being in action right where you are, on your mat, and in your life, as you live today.
DETAILS
When: Thursday, August 8th

Where:
 Moon Room @ Moon + Arrow

Time: 6:30-8pm
Class begins promptly at 6:30pm.
Please be mindful of our start time and arrive between 6-6:15pm
to get grounded in the space.
What to bring: 
A Yoga mat
(since we are not a traditional yoga studio we will not have mats to provide)
Additional details:
Please wear comfortable clothes and come as you are.
ALL ARE WELCOME
Self-Care Investment:$12*
*This will include a 20% discount off of in-store purchases
** All proceeds go to benefiting the evolution of the M + A shift in locations.
Bio
Audra is a certified Baptiste Power Vinyasa Yoga teacher. She has been leading classes, workshops and assisting training programs for over 5 years. Her classes combine an artful creativity that grounds the body as well as brings fluidity and possibility to create expansion through the spirit and mind. Audra believes that we strengthen what we practice and through the participation of yoga, we have the opportunity to discover new parts of ourselves and shine a light on what the mind does around the feelings that get brought up throughout the physically asana practice. 

Audra is the Executive Director at Moon + Arrow where she partners with her teammates to create an experience within and throughout Moon + Arrow to exude the spirit and nature of life for all that come in contact with the organization. She is tethered to the love and mission and devotes her attention to the details of making M + A home for all. Audra also owns her own Lifestyle Coaching business based in yoga, meditation and inquiry work. She works with women in meeting them where they are and what they are working on; be it within their body, their career, in their relationships or at a place of spiritual seeking.
Questions?
email Audra at audra@moonandarrrow.com +
We greatly encourage opening your heart and mind to new experiences with a like-minded community, and invite you to bring friends and make new ones at our events. We are so happy to have you here.

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